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Meditation can reduce anxiety
In our busy day-to-day life, it may be hard to stay on top of things, which can result in anxiety and stress. Meditation can be one of the best ways to feel calm and relaxed in such situations.
Eat five portions of fruit and veg to reduce high blood pressure symptoms
High blood pressure symptoms can be hard to spot, but if the condition is left untreated it can increase the risk of serious problems such as strokes and heart attacks.
Study: Heart-healthy diet may help reduce depression risk
People who adhere to a diet to avoid hypertension also were less likely to develop depression.
Japan’s Cabinet adopts bill to reduce global warming damage
The Japanese Cabinet has approved a bill designed to boost efforts to reduce the negative effects of global warming.
Small, sustainable weight loss may reduce breast cancer risk
It's never too late for women to lose weight to lower their breast cancer risk, a new study suggested.
Marriage could help reduce dementia risk: Study
Being married could help stave off dementia, a new study suggested.
Even modest activity may help reduce heart disease risk
Don't try saying you're too busy to exercise, especially after a calorie-laden dinner.
Trees could help reduce deadly Asthma attacks in polluted cities
Asthma symptoms could be reduced when patients are living in towns and cities with plenty of trees, researchers have claimed.
Working to reduce brain injury in newborns
Research-clinicians at Children's National Health System led the first study to identify a promising treatment to reduce or prevent brain injury in newborns who have suffered hypoxia-ischemia, a serious complication in which restricted blood flow deprives the brain of oxygen.
Adding oat milk to coffee could help reduce high blood pressure(video)
High blood pressure could be caused by high cholesterol levels. However, swapping cow’s milk for oat milk may reduce both your readings.
Two cups of tea a day could reduce cancer risk: Research
Cancer risk could be reduced by drinking a type of tea, a research claimed.
New solar forecasting tool could help reduce energy costs
A research group at the University of Sheffield has developed a solar forecasting service, helping to increase the efficiency of the electricity system and reduce energy costs.
Russia to reduce reliance on US dollar
The Russian government will intensify efforts to cut the country’s dependence on US payment systems and the dollar as a settling currency, said Deputy Foreign Minister Sergey Ryabkov on Monday, as quoted by RIA Novosti.
Being active may reduce risk of chronic low back pain
Regularly engaging in physical activity, from walking to intense exercise, may help to reduce the risk of chronic low back pain by as much as 16 percent, according to a new review of previous studies.
What to eat to reduce diabetes symptoms
Diabetes symptoms can be controlled with the help of a healthy, balanced diet according to Diabetes UK. However there are certain foods which can particularly help with blood glucose.

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