There is good news for fish lovers and those who are at a risk of having heart diseases. A study has revealed that consuming fatty fish four times a week can help prevent the risk of heart disease by increasing the amount of good cholesterol.
We know that carrying around extra weight puts your heart health at risk. New research presented to the European Society for Cardiology shows that the location of your fat is just as important as the amount of it.
Did you know that simple day-today habits could lead to cardiovascular ailments? Cardiologists and general physicians say that some seemingly harmless habit, actually have a profound effect on your heart.