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Add these seven foods to your diet to slash your BP
High blood pressure symptoms are rarely noticeable unless the condition is extreme.
Ultra-processed foods 'linked to cancer'
A link between highly processed foods and cancer has been suggested by French researchers.
Study suggests link between ultra-processed foods and cancer
Scientists suggested on Thursday a link between cancer and "ultra-processed" foods such as cookies, fizzy drinks and sugary cereals, though outside experts cautioned against reading too much into the study results.
Eating these foods could help stave off dementia
Eating the right foods is crucial to keeping the brain healthy once you reach 50, experts said.
These foods may up odds for colon cancer
Chowing down on red meat, white bread and sugar-laden drinks might increase your long-term risk of colon cancer, a new study suggested.
The foods to eat for good dental health
While we often think about how to keep various body parts in tip-top condition — avocado for glowing skin and protein to build muscles, for example — many of us give little thought to our oral health past brushing twice a day and flossing (albeit not as often as we know we should).
Worried about Type-2 diabetes? Eat walnuts, fish and soybean oil to ward off risk
Eating foods rich in linoleic acid may lower risk of Type-2 diabetes; foods such as walnuts, fish as soybean and sunflower oils are rich in linoleic acid.
Seven non-dairy foods you didn’t know contain calcium
We all know that calcium is crucial for children with growing bones, but it’s a vital part of adult diets too, helping to maintain healthy bone structure and muscle function.
Spicy foods could lead to weight loss
A new study from US Arizona State University (ASU) led by two Chinese scientists showed the first promising link between capsaicinoids, the active ingredient in chili peppers, and one's energy-burning ability.
Bowel cancer diet: Avoid these four common foods to ward off deadly symptoms
Bowel cancer kills more than 44 people a day, with diet a major contributing factor.
Foods to fight a cold( video)
Winter is fast approaching — which means people are more likely to catch the common cold.
High-calorie foods may raise cancer risk in women
Women who eat a lot of high-calorie foods may face a slightly higher risk of obesity-related cancers — even if they remain thin, a new study suggested.
These four foods can contain deadly toxic metals
Heart disease is known to be caused by poor diet, lack of exercise and smoking, but it could also be triggered by toxic metals found in certain foods, including rice, fish, mushrooms and bone broth.
Four foods giving you tummy discomfort
Stomach bloating is a common digestive problem and can be triggered by health conditions such as irritable bowel syndrome (IBS) or even ovarian cancer. Most commonly, however, it's down to diet.

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