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Worried about Type-2 diabetes? Eat walnuts, fish and soybean oil to ward off risk
Eating foods rich in linoleic acid may lower risk of Type-2 diabetes; foods such as walnuts, fish as soybean and sunflower oils are rich in linoleic acid.
Seven non-dairy foods you didn’t know contain calcium
We all know that calcium is crucial for children with growing bones, but it’s a vital part of adult diets too, helping to maintain healthy bone structure and muscle function.
Spicy foods could lead to weight loss
A new study from US Arizona State University (ASU) led by two Chinese scientists showed the first promising link between capsaicinoids, the active ingredient in chili peppers, and one's energy-burning ability.
Bowel cancer diet: Avoid these four common foods to ward off deadly symptoms
Bowel cancer kills more than 44 people a day, with diet a major contributing factor.
Foods to fight a cold( video)
Winter is fast approaching — which means people are more likely to catch the common cold.
High-calorie foods may raise cancer risk in women
Women who eat a lot of high-calorie foods may face a slightly higher risk of obesity-related cancers — even if they remain thin, a new study suggested.
These four foods can contain deadly toxic metals
Heart disease is known to be caused by poor diet, lack of exercise and smoking, but it could also be triggered by toxic metals found in certain foods, including rice, fish, mushrooms and bone broth.
Four foods giving you tummy discomfort
Stomach bloating is a common digestive problem and can be triggered by health conditions such as irritable bowel syndrome (IBS) or even ovarian cancer. Most commonly, however, it's down to diet.
Many parents turn to unhealthy foods to get children to eat
Data published in February by the Royal College of Pediatrics and Child Medicine has revealed that a startling 22 percent of reception-age children are now overweight or obese.
Best foods to avoid a winter cold
While the winter season brings lots of festivities and fun, it also tends to be the time we see an uptick in colds.
Eating some foods can increase Alzheimer’s risk
Alzheimer’s is the most common type of dementia in the UK. The cognitive disorder affects an estimated 850,000 Brits, according to the National Health Service (NHS).
Foods that can help prevent prostate cancer
Prostate cancer is the most common non-skin cancer among men and there will be more than 180,000 new cases of prostate cancer diagnosed this year alone, the American Cancer Society estimates.
Foods that will help reduce risk of Alzheimer's
Eating a healthy diet can protect the organs in the body from but it can also reduce the risk of developing Alzheimer’s disease.

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