If you want to lose weight, sweating it out in the gym lifting weights regularly may not be enough to reach your fitness goals. There are times when your daily food and exercise habits can backfire without you knowing it.
6 healthy diet and exercise habits that don’t help you lose weight
Ayurveda can help women deal with menopause by easing the complications. To ensure your life isn’t interrupted by menopause, here are some smart diet choices you must make.
Ayurveda can make menopause easier for women, here’s your perfect diet
With aging often comes worry about falls and the bone fractures they cause.
Exercise in, vitamin D out for preventing falls
Sleep has vital health benefits, including helping the body to function properly.
This bizarre stretch will help you to fall asleep easier and faster
A new migraine medication — one of the first bespoke drugs for decades — appears to work well even when others have failed, researchers said.
Migraine: New drug works when others fail
A new study suggested that transgender and gender non-conforming children and adolescents may be more likely to develop depression and other mental health conditions, compared with individuals whose gender identity matches their assigned gender at birth.
Mental health risk higher for transgender youth
A Cleveland Clinic study of widely used pain-relieving drugs showed that celecoxib was associated with comparable cardiovascular safety and better gastrointestinal (GI) and kidney safety when compared with either naproxen or ibuprofen.
Safety differences revealed for pain-relieving drugs combined with aspirin
For the first time, a treatment that boosts the immune system greatly improved survival in people newly diagnosed with the most common form of lung cancer.
Immune therapy scores big win against lung cancer in study
Roughly one in 10 women in the US will experience depression, according to the Centers for Disease Control and Prevention.
Mother's depression might do the same to her child's IQ

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